French Toast with a Twist Directions
- In a mixing bowl, whisk together the eggs, unsweetened almond milk, vanilla extract, cinnamon, nutmeg, and sugar substitute until well combined.
- Preheat a non-stick skillet or griddle over medium heat and lightly coat it with cooking spray.
- Dip your choice of bread substitute (e.g., low-carb tortilla, cloud bread, or thin rice cake) into the egg mixture, ensuring both sides are coated. Allow any excess liquid to drip off.
- Cook each slice on the preheated skillet for 2-3 minutes on each side until golden brown and cooked through.
- Repeat the process with each slice, adjusting the heat as needed.
- Serve the French toast topped with fresh fruits, drizzle with sugar-free syrup, and optionally dust with powdered sugar for an elegant finish.
WW Points Calculation:
- 2 large eggs: 0 pts
- 1/2 cup unsweetened almond milk: 1 pt
- Vanilla extract, cinnamon, nutmeg: 0 pts
- 1 tablespoon sugar substitute: 0 pts
- Fresh fruits: 0 pts
- Sugar-free syrup (1/4 cup serving): 1 pt
- Cooking spray: 0 pts
- Bread substitute (e.g., low-carb tortilla): varies (e.g., Ole Xtreme Wellness wraps: 1 pt each)
Total Points: 3 pts (assuming 2 slices of low-carb tortilla, adjust based on your bread substitute)
Servings: 2
Per Serving: 1.5 points
Nutrition Information (per serving):
- Calories: 110
- Fat: 5g
- Protein: 6g
- Carbohydrates: 10g
- Sugar: 1g
- Sodium: 180mg
I'm waiting for your comments! Enjoy!
