Filipino Pancit with Beef Directions:
- Cook or soak shirataki noodles according to package instructions and set aside.
- Dice the onion, mince the garlic, and slice the vegetables.
- Heat a large pan over medium heat and spray with olive oil. Add lean ground beef, onion, garlic, and soy sauce. Cook for 3-5 minutes, breaking up the meat as it browns. Season with salt and pepper.
- Stir in chicken broth, cabbage, carrots, and green onions. Cook for another 3-5 minutes until the vegetables soften.
- Toss in the prepared noodles, mixing well to coat. Adjust seasoning if needed.
- Divide into 6 portions and enjoy.
Points Calculation:
- Shirataki noodles: 0 points
- Olive oil spray: ~1 point (approximate for light spray usage)
- Lean ground beef (96% lean): 12 ounces = ~9 points
- Onion, garlic, soy sauce, chicken broth, cabbage, carrots, green onions: 0 points each
Total Points: ~10 points
Servings: 6
Per Serving: ~1.67 points
Nutrition Information: (estimated per serving)
- Calories: ~110
- Fat: ~3 g
- Protein: ~15 g
- Carbohydrates: ~4 g
- Sugar: ~2 g
- Sodium: ~400 mg
I'm waiting for your comments! Enjoy!