Feta-Parmesan Roasted Stuffed Dates Recipe

Yayınlanma: 29 November 2024 - 07:01

This recipe offers a combination of sweet dates, savory cheeses, and crunchy walnuts, perfect for a unique appetizer. The use of rosemary, scallions, and honey adds a fresh, aromatic flavor to the stuffed dates, with the tangy feta and Parmesan adding richness.

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Feta-Parmesan Roasted Stuffed Dates Recipe
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Feta-Parmesan Roasted Stuffed Dates Directions

  1. Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
  2. In a bowl, combine walnuts, rosemary, scallions, parsley, olive oil, honey, orange zest, salt, and pepper. Mix until well combined.
  3. In a separate small bowl, drizzle honey and coat the feta pieces with honey, then roll them in the shredded Parmesan cheese.
  4. Stuff each date with the coated feta and arrange them in a casserole dish.
  5. Sprinkle the walnut and herb topping over the stuffed dates.
  6. Bake for 15 minutes, or until the dates are warm and the topping is golden.
  7. Drizzle with extra honey before serving.

WW Points Calculation:

  • Medjool dates (10 oz) – 0 points
  • Feta cheese (3 oz) – 0 points
  • Parmesan cheese (¾ cup) – 8 points
  • Walnuts (⅓ cup) – 4 points
  • Olive oil (1 ½ tsp) – 2 points
  • Honey (1 ½ tsp + extra for drizzling) – 2 points

Total Points: 16
Servings: 4
Per Serving: 4 points

Nutrition Information:

  • Calories: 260
  • Fat: 19g
  • Protein: 7g
  • Carbohydrates: 22g
  • Sugar: 17g
  • Sodium: 230mg

I'm waiting for your comments! Enjoy!

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