Easy Chicken and Noodle Bake Directions:
- Preheat your oven to 350°F (175°C).
- In a large bowl, mix together the cooked chicken, cooked egg noodles, cream of chicken soup, cream of mushroom soup, Greek yogurt, shredded cheddar cheese, almond milk, frozen peas, diced onions, garlic powder, salt, and pepper until well combined.
- Transfer the mixture to a greased 9x13 inch baking dish, spreading it evenly.
- In a small bowl, mix the crushed whole wheat crackers with melted light margarine.
- Sprinkle the cracker mixture over the casserole.
- Bake in the preheated oven for 30-35 minutes, or until bubbly and the top is golden brown.
- Allow to cool for a few minutes before serving.
WW Points and other Slimming or Weight Loss programs:
Due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.
WW Points Calculation:
- Cooked chicken (3 cups): 0 points
- Whole wheat egg noodles (8 oz): 6 points
- Low-sodium cream of chicken soup (1 can): 3 points
- Low-sodium cream of mushroom soup (1 can): 3 points
- Nonfat Greek yogurt (1 cup): 0 points
- Reduced-fat shredded cheddar cheese (1 cup): 5 points
- Unsweetened almond milk (1/2 cup): 1 point
- Frozen peas (1 cup): 1 point
- Diced onions (1/2 cup): 0 points
- Garlic powder (1/2 tsp): 0 points
- Crushed low-fat whole wheat crackers (1 cup): 3 points
- Light margarine (2 tbsp): 2 points
Total Points: 24 points
Servings: 6
Points Per Serving: 4 points
Nutrition Information:
Calories: 290
Fat: 9g
Protein: 30g
Carbohydrates: 27g
Sugar: 4g
Sodium: 570mg
I await your comments! Enjoy!
