Cucumber Tomato Avocado Salad Recipe

Yayınlanma: 26 December 2024 - 18:42

This refreshing salad combines the crispness of cucumbers, the juiciness of tomatoes, and the creaminess of avocados, all enhanced by a zesty lemon dressing. The optional feta cheese adds a tangy flavor that complements the vegetables beautifully.

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Cucumber Tomato Avocado Salad Recipe
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Cucumber Tomato Avocado Salad Directions:

  • Dice the cucumber, avocados, and tomatoes.
  • Thinly slice the red onion.
  • Chop the cilantro or parsley.
  • In a large mixing bowl, combine the cucumber, tomatoes, avocados, red onion, and cilantro. Gently toss to mix.
  • Drizzle with olive oil and fresh lemon juice.
  • Season with salt and pepper to taste.
  • Gently toss again to coat everything evenly.
  • Transfer the salad to a serving bowl.
  • Top with feta cheese (if using).
  • Serve immediately or chill for 15–20 minutes before serving for enhanced flavors.

WW Points Calculation:

  • Cucumber (1 large): 0 points
  • Cherry tomatoes (2 cups): 0 points
  • Avocados (2 medium): 12 points
  • Red onion (½ medium): 0 points
  • Fresh cilantro or parsley (¼ cup): 0 points
  • Lemon juice (1 lemon): 0 points
  • Olive oil (2 tbsp): 8 points
  • Salt and pepper: 0 points
  • Feta cheese (½ cup crumbled): 4 points

Total Points: 24 points
Servings: 6
Per Serving: 4 points

Nutrition Information:

  • Calories: 320
  • Fat: 28g
  • Protein: 4g
  • Carbohydrates: 16g
  • Sugar: 6g
  • Sodium: 400mg

I'm waiting for your comments! Enjoy!

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