Crustless Pizza Bake Directions:
- Preheat your oven to 375°F. Grease a baking dish to prevent sticking.
- In a skillet, cook the ground turkey until browned, breaking it into crumbles. Drain excess fat.
- In the same skillet, sauté the diced bell peppers, chopped onions, sliced mushrooms, and minced garlic until tender.
- In a large bowl, combine the cooked ground turkey, sautéed vegetables, tomato sauce, Italian seasoning, and salt and pepper. Mix well.
- Incorporate the shredded mozzarella, grated Parmesan, and beaten eggs into the mixture. Stir until evenly distributed.
- Transfer the mixture to the greased baking dish and spread it out evenly. Bake for 25-30 minutes or until the top is golden brown and the edges are bubbling.
- Allow to cool slightly before slicing. Serve with a sprinkle of fresh herbs for added flavor.
WW Points Calculation:
- Ground turkey (1 lb, 93% lean): 7 pts
- Bell peppers (1 cup): 0 pts
- Onion (1 medium): 0 pts
- Mushrooms (1 cup): 0 pts
- Garlic (3 cloves): 0 pts
- Tomato sauce (1 cup): 0 pts (check for added sugars)
- Italian seasoning (1 tbsp): 0 pts
- Mozzarella cheese (1 1/2 cups): 12 pts
- Parmesan cheese (1/2 cup): 6 pts
- Eggs (2): 0 pts
- Salt and pepper: 0 pts
Total Points: 25 pts
Servings: 6
Per Serving: 4.17 pts
Nutrition Information (estimated per serving):
- Calories: Approximately 240 (varies by ingredient specifics)
- Fat: 12 g
- Protein: 25 g
- Carbohydrates: 10 g
- Sugar: 3 g
- Sodium: Varies based on tomato sauce and added salt
I await your comments! Enjoy!
