Crispy Zucchini Roll Skewers Directions:
- Preheat the oven to 350°F (175°C). Line a baking tray with parchment paper.
- Dredge zucchini strips in whole wheat flour, egg, and whole wheat panko bread crumbs.
- Place a strip of cheese and ham on each breaded zucchini strip. Spread mashed potato mixture with turkey bacon and parsley over each strip.
- Roll up zucchini strips and place 3 on each skewer.
- Arrange skewers on the prepared baking tray and lightly spray with cooking spray.
- Bake in the preheated oven for 20 minutes or until crispy and golden brown.
WW Points and other Slimming or Weight Loss programs:
Due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.
WW Points Calculation:
- Sargento Reduced Fat Colby Jack Cheese (6 strips): 6 points
- Reduced Sodium Ham (6 strips): 2 points
- Whole Wheat Flour (1/2 cup): 3 points
- Whole Wheat Panko Bread Crumbs (1/2 cup): 2 points
- Egg: 0 points
- Turkey Bacon (4 ounces): 4 points
- Potatoes (14 ounces): 5 points
Total Points: 22 points
Portions: 6
Points per Serving: 3.67 points
Nutrition Facts:
Calories: 250 (per serving)
Fat: 8g (per serving)
Carbohydrates: 30g (per serving)
Protein: 12g (per serving)
I await your comments! Enjoy!