Cranberry-Glazed Roasted Butternut Squash Recipe

Yayınlanma: 25 November 2024 - 10:50

This dish offers a beautiful balance of savory roasted vegetables and a sweet, tangy glaze. Perfect for a festive meal or as a side to your favorite main dish.

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Cranberry-Glazed Roasted Butternut Squash Recipe
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Cranberry-Glazed Roasted Butternut Squash Directions

  • Preheat your oven to 400°F (200°C).
  • In a large bowl, toss the butternut squash, Brussels sprouts, and sweet potatoes with a light coating of cooking spray, salt, pepper, and thyme until well coated.
  • Spread the vegetables on a large baking sheet in a single layer.
  • Roast for 25-30 minutes, stirring halfway through, until tender and caramelized.
  • While the vegetables are roasting, prepare the cranberry glaze.
  • In a small saucepan, combine the cranberry juice, dried cranberries, honey (or maple syrup), and balsamic vinegar.
  • Bring to a simmer over medium heat and cook for about 8-10 minutes, stirring occasionally, until the mixture thickens into a glaze.
  • Once the vegetables are roasted, transfer them to a large serving bowl.
  • Drizzle the cranberry glaze over the roasted vegetables and gently toss to coat.
  • Sprinkle the crumbled goat cheese and extra dried cranberries on top.
  • Garnish with fresh parsley, if desired, and serve warm.

WW Points Calculation:

  • Butternut squash: 0 pt
  • Brussels sprouts: 0 pt
  • Sweet potatoes: 8 pt
  • Cooking spray: 0 pt
  • Cranberry juice: 2 pt
  • Dried cranberries (¼ cup for glaze): 7 pt
  • Honey or maple syrup: 5 pt
  • Balsamic vinegar: 0 pt
  • Goat cheese: 20 pt
  • Dried cranberries (½ cup for topping): 7 pt
  • Fresh parsley: 0 pt

Total Points: 49 pt
Servings: 6
Per Serving: 8.17 points

Nutrition Information (approximate per serving):

  • Calories: 225
  • Fat: 10g
  • Protein: 4g
  • Carbohydrates: 32g
  • Sugar: 21g
  • Sodium: 200mg

I'm waiting for your comments! Enjoy!

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