Cowboy Meatloaf and Potato Casserole Directions
- Preheat oven to 375°F. Coat a 9×9 baking dish with nonstick cooking spray.
- In a large bowl, combine ground turkey, onion, breadcrumbs, barbecue sauce, egg, chili powder, and salt until well mixed. Gently press the mixture into the bottom of the baking dish.
- Bake uncovered for 20 to 25 minutes or until cooked through. Carefully pour off any excess fat if needed.
- Adjust the oven to broil and place the oven rack 6 to 8 inches from the heat source.
- In a separate pot, prepare the mashed potatoes according to package instructions, using almond milk and light butter for a healthier option.
- Spread the prepared mashed potatoes over the cooked meatloaf layer.
- Top with crumbled turkey bacon, fried onions (if using), and shredded cheese.
- Broil for 3-5 minutes until the cheese is melted and bubbly.
- Allow to cool slightly before serving.
WW Points Calculation:
- Ground Turkey: 0-5 points (depending on fat content)
- Whole Wheat Breadcrumbs: ~4 points for 1/3 cup
- Reduced-Sugar Barbecue Sauce: ~2 points for 1/4 cup
- Egg: 0 points
- Unsweetened Almond Milk: 1 point for 2/3 cup
- Light Butter: ~2 points for 1 tablespoon
- Turkey Bacon: 1 point per slice, total depending on how much is used
- Reduced-Fat Cheese: ~4 points for 2/3 cup
Total Points: Approx. 20 points
Servings: 6
Per Serving: ~3.33 points
Nutrition Information:
- Calories: Approx. 250
- Fat: 12g
- Protein: 20g
- Carbohydrates: 20g
- Sugar: 2g
- Sodium: 600mg
I'm waiting for your comments! Enjoy!
