Coconut Mousse Recipe

Yayınlanma: 18 October 2024 - 15:38

A light, refreshing mousse with coconut flavors, perfect for a low-point dessert!

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Coconut Mousse Recipe
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Coconut Mousse Directions

  • Begin by chilling the light coconut milk in the refrigerator for at least 4 hours or overnight to help separate the cream from the water.
  • Open the chilled coconut milk and scoop out the firm coconut cream into a mixing bowl, leaving the liquid behind.
  • Add the powdered erythritol, vanilla extract, and coconut extract (if using) to the coconut cream. Whisk until smooth and well combined.
  • In a separate bowl, whip the fat-free whipped topping until light and fluffy.
  • Gently fold the whipped topping into the coconut mixture until fully incorporated. Be careful not to overmix to keep the mousse light and airy.
  • Divide the mousse into 4 serving dishes and chill in the refrigerator for at least 1 hour before serving.
  • Before serving, garnish with unsweetened shredded coconut if desired.

WW Points Calculation:

  • Light coconut milk (1 cup): 6 pts
  • Powdered erythritol (¼ cup): 0 pts
  • Vanilla extract (1 tsp): 0 pts
  • Coconut extract (¼ tsp): 0 pts
  • Fat-free whipped topping (½ cup): 3 pts
  • Unsweetened shredded coconut (optional garnish): 0 pts

Total Points: 9 pts
Servings: 4
Per Serving: 2.25 points

Nutrition Information (per serving):

  • Calories: ~90
  • Fat: ~7g
  • Protein: ~1g
  • Carbohydrates: ~6g
  • Sugar: ~1g
  • Sodium: ~15mg

I'm waiting for your comments! Enjoy!

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