Chinese Beef and Onion Stir Fry Directions:
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In a bowl, mix sliced beef with 1 tablespoon soy sauce and cornstarch. Let marinate for 15 minutes.
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Heat vegetable oil in a large nonstick skillet or wok over high heat.
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Stir-fry beef in batches until browned. Remove and set aside.
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In the same skillet, sauté onions for 2–3 minutes until softened.
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Add garlic and ginger, stir-frying for 1 minute until fragrant.
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Return beef to the pan. Add remaining soy sauce, oyster sauce, sugar, and a splash of water.
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Stir-fry for 2–3 minutes until sauce thickens slightly.
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Drizzle with sesame oil and stir well.
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Serve hot with optional garnish if desired.
WW Points Calculation:
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Lean flank steak (1 lb): 12 points
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Yellow onions (2 medium): 0 points
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Garlic (3 cloves): 0 points
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Ginger (1 tbsp): 0 points
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Low-sodium soy sauce (2 tbsp): 0 points
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Oyster sauce (1 tbsp): 1 point
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Sugar (1 tsp): 1 point
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Cornstarch (1 tsp): 0 points
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Vegetable oil (1 tbsp): 4 points
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Sesame oil (1 tsp): 1 point
Total Points: 19
Servings: 4
Per Serving: 4.75 points
Nutrition Information:
Calories: 220
Fat: 10g
Protein: 25g
Carbohydrates: 5g
Sugar: 2g
Sodium: 400mg
I'm waiting for your comments! Enjoy!
