Chicken Parmesan Directions:
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Preheat oven to 400°F (200°C) and lightly spray a baking sheet with cooking spray
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In a bowl, mix Parmesan cheese, breadcrumbs, paprika, parsley, garlic powder, and pepper
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Press each chicken breast into the seasoning mixture, coating both sides evenly
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Place chicken on the prepared baking sheet
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Bake for 20–25 minutes, or until chicken is cooked through and coating is golden
WW Points Calculation:
- Chicken breast (1 lb): 0
- Parmesan cheese (1/4 cup): 4
- Italian breadcrumbs (2 tbsp): 2
- Spices, cooking spray: 0
Total Points: 6
Servings: 4
Per Serving: 1.5 points
Nutrition Information:
Calories: 170
Fat: 5 g
Protein: 27 g
Carbohydrates: 3 g
Sugar: 0 g
Sodium: 220 mg
I'm waiting for your comments! Enjoy!
