Chicken Cordon Bleu Meatloaf Directions:
- Preheat your oven to 375°F (190°C).
- In a large bowl, combine ground turkey, whole wheat breadcrumbs, reduced-fat Parmesan cheese, unsweetened almond milk, egg, garlic powder, onion powder, salt, and black pepper. Mix until well combined.
- On a piece of parchment paper, flatten the turkey mixture into a rectangular shape, about 1/2 inch thick.
- Layer the reduced-fat Swiss cheese and deli turkey slices evenly over the turkey mixture.
- Carefully roll the meatloaf from one end to the other, using the parchment paper to help you roll it tightly.
- Transfer the rolled meatloaf to a greased baking dish.
- Brush the Dijon mustard over the top of the meatloaf, then sprinkle with part-skim mozzarella cheese.
- Bake in the preheated oven for 45-50 minutes, or until the meatloaf is cooked through and the cheese is bubbly and golden brown.
- Let the meatloaf rest for 10 minutes before slicing and serving.
WW Points and other Slimming or Weight Loss programs:
Due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.
WW Points Calculation:
- Ground turkey (99% lean): 8 points (2 lbs)
- Whole wheat breadcrumbs: 4 points (1 cup)
- Reduced-fat Parmesan cheese: 3 points (1/2 cup)
- Unsweetened almond milk: 1 point (1/2 cup)
- Egg: 0 points (1 large)
- Garlic powder: 0 points
- Onion powder: 0 points
- Salt: 0 points
- Black pepper: 0 points
- Reduced-fat Swiss cheese: 4 points (6 slices)
- Deli turkey (low-sodium): 2 points (6 slices)
- Dijon mustard: 0 points (1/4 cup)
- Part-skim mozzarella cheese: 3 points (1/2 cup)
Total Points: 25
Servings: 6
Points Per Serving: 4.2
Nutrition Information (per serving):
Calories: ~250
Fat: 9g
Protein: 30g
Carbohydrates: 9g
Sugar: 1g
Sodium: 700mg
I await your comments! Enjoy!
