Cheesy Sausage Puff Pastry Rolls Directions:
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a skillet over medium heat, cook the ground sausage until browned and fully cooked; drain any excess fat and transfer the sausage to a bowl to cool slightly.
- Stir in the shredded cheese, grated Parmesan, garlic powder, paprika, salt, pepper, and Dijon mustard (if using).
- On a lightly floured surface, roll out the puff pastry into a rectangle (if not already pre-rolled). Spread the sausage mixture evenly over the pastry, leaving about a 1-inch border on one side for sealing.
- Starting from the filled edge, roll the pastry tightly into a log. Use the unfilled border to seal the roll by brushing it with the beaten egg.
- Slice the roll into 1-inch pieces and arrange them on the prepared baking sheet with the cut side up.
- Brush the tops of the rolls with the remaining beaten egg; optionally, sprinkle extra Parmesan or a pinch of paprika for added flavor.
- Bake for 18–20 minutes until the pastry is golden brown and flaky; allow the rolls to cool slightly before serving.
WW Points Calculation:
Puff Pastry (1 sheet): 16 points
Ground Sausage (1/2 lb): 8 points
Shredded Cheese (1 cup): 6 points
Grated Parmesan Cheese (1/4 cup): 2 points
Egg (1): 0 points
Dijon Mustard (1 tablespoon): 0 points
Garlic Powder (1/2 teaspoon): 0 points
Paprika (1/2 teaspoon): 0 points
Salt and Pepper: 0 points
Total Points: 32
Servings: 12
Per Serving: Approximately 2.7 points
Nutrition Information (per serving):
Calories: ~190 kcal
Fat: ~14 g
Protein: ~8 g
Carbohydrates: ~8 g
Sugar: ~1 g
Sodium: ~250 mg
I'm waiting for your comments! Enjoy!
