Cheesy Garlic Chicken Wrap Recipe

Yayınlanma: 09 January 2025 - 07:26

This wrap is a delicious and easy meal option packed with cheesy, garlicky goodness. Perfect for a quick lunch or light dinner!

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Cheesy Garlic Chicken Wrap Recipe
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Cheesy Garlic Chicken Wrap Directions:

  • In a mixing bowl, combine the shredded chicken, minced garlic, cream cheese, sour cream, garlic powder, onion powder, salt, and pepper. Mix until creamy and well combined.
  • Lay out the tortillas on a flat surface. Spread an equal amount of the cheesy chicken mixture onto each tortilla, leaving some space at the edges.
  • Top the chicken mixture with shredded lettuce, diced tomatoes, and chopped green onions.
  • Carefully roll up each tortilla tightly, folding in the sides to secure the filling.
  • Heat a skillet over medium heat. Place the wraps seam-side down and cook for 2-3 minutes on each side or until golden brown and the cheese is melted.
  • Remove from the skillet, slice in half, and serve warm.

WW Points Calculation:

  • Cooked chicken (2 cups): 0 points
  • Shredded reduced-fat mozzarella cheese (1 cup): 4 points
  • Garlic, cream cheese, sour cream, garlic powder, onion powder, salt, and pepper: 0 points
  • Large tortillas (4): 16 points (4 points each)
  • Lettuce, tomatoes, green onions: 0 points

Total Points: 20
Servings: 4
Per Serving: 5 points

Nutrition Information:

  • Calories: ~210 per serving
  • Fat: ~6g
  • Protein: ~21g
  • Carbohydrates: ~20g
  • Sugar: ~2g
  • Sodium: ~400mg

I'm waiting for your comments! Enjoy!

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