Cheesecake Fruit Salad Recipe

Yayınlanma: 11 October 2024 - 15:46

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Cheesecake Fruit Salad Recipe
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Cheesecake Fruit Salad Directions

  • Soften cream cheese: Ensure the fat-free cream cheese is at room temperature for smoother blending.
  • Combine ingredients: In a mixing bowl, add softened cream cheese, Greek yogurt, erythritol, vanilla extract, and lemon juice.
  • Mix until smooth: Using an electric mixer or whisk, blend the ingredients until creamy and well combined. Taste and adjust sweetness as needed.
  • Wash the fruit: Rinse all fruit thoroughly and pat dry with a clean towel.
  • Slice and dice: Prepare the fruits by slicing strawberries, banana, and kiwi. Halve the grapes and drain the pineapple if needed.
  • Mix the fruit: In a large mixing bowl, gently combine all prepared fruits.
  • Add cheesecake mixture: Spoon the cheesecake mixture over the fruit and fold gently to avoid mashing the fruit.
  • Chill: Cover and refrigerate the fruit salad for at least 30 minutes before serving.
  • Garnish and serve: Stir gently before serving and garnish with fresh mint leaves if desired.

WW Points Calculation:

Cheesecake Mixture:

  • Fat-free cream cheese (1 cup): 4 points
  • Fat-free Greek yogurt (1/2 cup): 0 points
  • Granulated erythritol (1/4 cup): 0 points
  • Vanilla extract (1 teaspoon): 0 points
  • Lemon juice (1 tablespoon): 0 points

Fruit Salad:

  • Strawberries (2 cups): 0 points
  • Blueberries (2 cups): 0 points
  • Pineapple chunks (2 cups, fresh or canned in juice): 0 points
  • Kiwi (2 cups): 0 points
  • Grapes (2 cups): 0 points
  • Banana (1 medium): 0 points

Total Points: 4 points
Servings: 8
Points Per Serving: 0.50 points

Nutrition Information (per serving):

  • Calories: 55 kcal
  • Fat: 1.2 g
  • Protein: 2.7 g
  • Carbohydrates: 8.6 g
  • Sugar: 6.2 g
  • Sodium: 109 mg

I'm waiting for your comments! Enjoy!

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