Cauliflower Mash Directions
- Bring a large pot of water to a boil and add the cauliflower florets.
- Cook the cauliflower until tender, about 10 minutes, then drain thoroughly.
- In a large bowl, combine the cooked cauliflower, butter, heavy cream, Parmesan cheese, and garlic (if using).
- Using an immersion blender or a food processor, blend the mixture until smooth and creamy.
- Season with salt and pepper to taste.
- Serve hot, garnished with a sprinkle of Parmesan cheese if desired.
WW Points Calculation:
- Cauliflower: 0 points
- Butter (2 tablespoons): 12 points
- Heavy cream (1/4 cup): 2 points
- Parmesan cheese (1/4 cup): 2.5 points
Total Points: 16.5
Servings: 4
Per Serving: 4.13 points
Nutrition Information (Per Serving):
- Calories: ~150
- Fat: ~12g
- Protein: ~4g
- Carbohydrates: ~5g
- Sugar: ~1g
- Sodium: ~170mg
I'm waiting for your comments! Enjoy!
