Breakfast Sausage Crescent Rolls Directions:
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Preheat the Oven:
- Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper to prevent sticking.
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Prepare the Sausage Links:
- If using raw sausage, cook the links in a skillet over medium heat until fully cooked. Let them cool slightly before handling.
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Roll Out the Dough:
- Open the can of crescent roll dough and separate it into triangles along the perforations. Lay the triangles flat on the parchment-lined baking sheet.
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Add the Filling:
- Place a sausage link at the wide end of each crescent triangle. If desired, sprinkle a little reduced-fat shredded cheddar cheese over the sausage before rolling.
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Roll the Crescents:
- Starting at the wide end, roll up each triangle, encasing the sausage inside. Place the rolls seam-side down on the baking sheet to prevent them from unraveling while baking.
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Brush and Garnish:
- Using a pastry brush, lightly coat the tops of the crescent rolls with the beaten egg. If you like, sprinkle sesame or poppy seeds on top for added texture and flavor.
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Bake:
- Bake in the preheated oven for 12-15 minutes, or until the crescent rolls are golden brown and flaky.
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Cool and Serve:
- Remove the rolls from the oven and let them cool for a few minutes before serving. They’re best enjoyed warm!
WW Points Calculation:
- Reduced-Fat Crescent Roll Dough (1 can, 8 oz): 16 points
- Turkey or Chicken Breakfast Sausage Links (8): 4 points
- Reduced-Fat Shredded Cheddar Cheese (¼ cup): 2 points
- Egg (1, for brushing): 0 points
- Sesame or Poppy Seeds (1 tsp): 0 points
Total Points: 22
Servings: 8 (1 roll per serving)
Per Serving: 2.75 points
Nutrition Information (per serving):
Calories: ~140 kcal
Fat: ~7 g
Protein: ~8 g
Carbohydrates: ~12 g
Sugar: ~2 g
Sodium: ~280 mg
I'm waiting for your comments! Enjoy!