Bread in a Jar in a Minute Directions:
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Use a heat-safe jar or mug of at least 12 oz capacity.
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In a small bowl, whisk together almond flour (or oat flour), rolled oats, baking powder, and salt.
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Crack the egg into the dry mixture and stir vigorously until a thick batter forms.
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Fold in any optional add-ins if desired.
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Transfer the batter into the prepared jar, spreading it out evenly, leaving space at the top for rising.
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Microwave on high for 60–90 seconds until the bread puffs up and sets.
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Carefully remove the jar using oven mitts and let it cool for 1 minute.
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Slice the bread directly in the jar or turn it out onto a plate before serving.
WW Points Calculation:
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Almond flour (¼ cup): 5 points (or oat flour: 3 points if used)
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Rolled oats (2 tablespoons): 1 point
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Egg (1 large): 0 points
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Baking powder, salt: 0 points
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Optional add-ins: (light cheese 1 point if used)
Total Points:
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With almond flour: 6 points
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With oat flour: 4 points
Servings: 1
Per Serving: 4–6 points (depending on flour choice)
Nutrition Information:
Calories: 180–220
Fat: 10–14g
Protein: 8–10g
Carbohydrates: 10–14g
Sugar: 1g
Sodium: 180mg
I'm waiting for your comments! Enjoy!
