Blender Dessert Directions:
- Add the Greek yogurt, honey or maple syrup, vanilla extract, almond milk, frozen mixed berries, and cinnamon to a blender.
- If desired, add stevia or monk fruit sweetener for additional sweetness and lemon zest for a fresh citrusy flavor.
- Blend on high speed for 30 seconds to 1 minute, until smooth and creamy.
- Taste the mixture and adjust the sweetness if needed.
- Serve immediately for a soft consistency or chill in the fridge for 30 minutes to 1 hour to firm up.
- Optional: Garnish with fresh berries, crushed nuts, or a drizzle of sugar-free chocolate syrup before serving.
WW Points Calculation:
- Non-fat plain Greek yogurt: 0 points
- Honey or maple syrup (1 tablespoon): 3 points
- Vanilla extract: 0 points
- Unsweetened almond milk (1/2 cup): 0 points
- Ground cinnamon: 0 points
- Frozen mixed berries (1/2 cup): 0 points
- Stevia or monk fruit sweetener (optional): 0 points
- Lemon zest (optional): 0 points
- Pinch of salt: 0 points
Total Points: 3
Servings: 4
Per Serving: 0.75 points
Nutrition Information (Per Serving):
- Calories: ~60 kcal
- Fat: 0 g
- Protein: ~10 g
- Carbohydrates: ~8 g
- Sugar: ~6 g
- Sodium: ~70 mg
I'm waiting for your comments! Enjoy!
