Biscuits and Sausage Gravy Breakfast Pizza Recipe

Yayınlanma: 28 September 2024 - 20:02

Biscuits and Sausage Gravy Breakfast Pizza Recipe

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Biscuits and Sausage Gravy Breakfast Pizza Recipe
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Biscuits and Sausage Gravy Breakfast Pizza Directions:

  • Heat a large skillet over medium heat. Cook and stir the sausage until browned, about 5 to 7 minutes. Drain and discard grease.
  • Stir in the whole wheat flour until dissolved, then add 2 cups of unsweetened almond milk. Stir occasionally until the gravy reaches the desired consistency, about 10 minutes. Season with ground black pepper.
  • Preheat oven to 400°F (200°C).
  • Place the pre-baked pizza crust on a baking sheet and brush with olive oil if using. Spread 1/2 of the sausage gravy over the crust.
  • Spray a large skillet with cooking spray and warm over medium-high heat. Whisk together the eggs and 1/4 cup of unsweetened almond milk in a bowl, then pour into the skillet. Cook and stir until the eggs are set, about 5 minutes.
  • Top the pizza with scrambled eggs and reduced-fat shredded Cheddar cheese.
  • Bake in the preheated oven until the crust is golden brown and the top is bubbling, about 10 to 15 minutes.

WW Points and other Slimming or Weight Loss programs:
Due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.

WW Points Calculation:

  • Turkey sausage (16 oz): 12 points (depending on the brand)
  • Whole wheat flour (1/4 cup): 3 points
  • Unsweetened almond milk (2 cups): 1 point
  • Ground black pepper: 0 points
  • Olive oil (1 tablespoon): 4 points (optional)
  • Low-point WW-friendly pizza crust (12-inch): ~12 points (depending on the brand)
  • Cooking spray: 0 points
  • Eggs (6 large): 0 points
  • Unsweetened almond milk (1/4 cup): 0 points (included in the 2 cups above)
  • Reduced-fat shredded Cheddar cheese (1 cup): 11 points

Total Points: ~43 points
Servings: 8
Points Per Serving: ~5 points

Nutrition Information: Calories: ~230
Fat: ~12g
Protein: ~14g
Carbohydrates: ~15g
Sugar: ~1g
Sodium: ~450mg

I await your comments! Enjoy!

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