Baked Oatmeal with Pineapple "Frosting" Directions:
- Preheat the oven to 350°F and spray a 9"x13" baking dish with non-stick cooking spray.
- In a large mixing bowl, combine oats, almond milk, applesauce, eggs, pancake syrup, vanilla extract, coconut extract, Stevia, cinnamon, baking powder, ginger, and salt.
- Stir in the grated carrots, apples, and raisins.
- Pour the mixture into the prepared baking dish and bake for 40 minutes or until set and lightly browned.
- While baking, prepare the frosting by mixing Greek yogurt, pancake syrup, vanilla extract, coconut extract, and drained pineapple in a bowl. Cover and refrigerate.
- Let the baked oatmeal cool slightly before serving. Add a couple of spoonfuls of frosting to each piece. Garnish with Reddi Wip and walnuts if desired.
Points Calculation:
- Old-fashioned oats: 28 points
- Unsweetened almond milk: 2 points
- Unsweetened applesauce: 0 points
- Eggs: 0 points
- Sugar-free pancake syrup: 1 point
- Vanilla extract, coconut extract, cinnamon, baking powder, ginger, and salt: 0 points
- Grated carrots and apples: 0 points
- Raisins: 6 points
- Nonfat Greek yogurt: 0 points
- Crushed pineapple: 0 points
- Optional garnish (per serving): Reddi Wip: 0 points, walnuts: 1 point
Total Points: 37 (excluding optional garnish)
Servings: 8
Per Serving: 4.63 points
Nutrition Information:
- Calories: Approximately 150 per serving
- Fat: 2g
- Protein: 6g
- Carbohydrates: 28g
- Sugar: 12g
- Sodium: 85mg
I'm waiting for your comments! Enjoy!
