Baked Church Supper Spaghetti Directions
- Preheat your oven to 375°F (190°C).
- In a large skillet over medium heat, brown the ground turkey until fully cooked. Drain any excess fat.
- Add the chopped onion and garlic to the skillet and sauté until softened.
- Stir in the low-sugar marinara sauce, diced tomatoes, oregano, basil, salt, and pepper. Allow the mixture to simmer for about 10 minutes.
- While the sauce simmers, cook the whole wheat spaghetti according to package instructions until al dente. Drain and set aside.
- Combine the cooked spaghetti with the sauce in the skillet, mixing well to coat all the pasta.
- Transfer the spaghetti mixture to a large baking dish. Sprinkle the part-skim mozzarella and Parmesan (or nutritional yeast) evenly over the top.
- Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly with a golden crust.
- Remove from the oven and let it sit for a few minutes before serving. Garnish with fresh parsley if desired.
WW Points Calculation:
- Ground Turkey: 0 points
- Onion: 0 points
- Garlic: 0 points
- Low-Sugar Marinara Sauce: 4 points
- Diced Tomatoes: 0 points
- Oregano: 0 points
- Basil: 0 points
- Salt & Pepper: 0 points
- Whole Wheat Spaghetti: 8 points
- Part-Skim Mozzarella Cheese: 16 points
- Grated Parmesan Cheese: 8 points
- Fresh Parsley: 0 points
Total Points: 36
Servings: 8
Points Per Serving: 4.5 points
Nutrition Information (Estimated):
- Calories: ~ 280 per serving
- Fat: ~ 10g
- Protein: ~ 25g
- Carbohydrates: ~ 30g
- Sugar: ~ 4g
- Sodium: ~ 500mg
I'm waiting for your comments! Enjoy!
