Bacon Brown Sugar Pork Tenderloin Directions:
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Preheat the Oven:
- Preheat your oven to 375°F (190°C).
- Line a baking sheet with aluminum foil and lightly spray with cooking spray.
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Prepare the Pork Tenderloin:
- In a small bowl, mix together the brown sugar substitute, Dijon mustard, garlic powder, smoked paprika, salt, and black pepper.
- Rub this mixture evenly over the pork tenderloin.
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Wrap the Tenderloin with Bacon:
- Wrap the pork tenderloin with turkey bacon, securing the ends with toothpicks if needed.
- Place the wrapped tenderloin on the prepared baking sheet.
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Bake:
- Bake in the preheated oven for 25-30 minutes, or until the internal temperature of the pork reaches 145°F (63°C).
- If the bacon isn't crispy enough, broil the tenderloin for an additional 2-3 minutes, watching closely to avoid burning.
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Rest and Serve:
- Remove the pork tenderloin from the oven and let it rest for 5 minutes before slicing.
- Serve with your favorite vegetables or a light salad for a complete meal.
WW Points and other Slimming or Weight Loss programs:
Due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.
WW Points Calculation:
- Pork tenderloin (1.5 pounds): 20 WW points (5 WW points per serving)
- Turkey bacon (4 slices): 2 WW points
- Brown sugar substitute, Dijon mustard, garlic powder, smoked paprika, salt, black pepper: 0 WW points
- Cooking spray: 0 WW points
Total WW Points for the Recipe: 22 points
Yield: 4 servings
WW Points per Serving: 5 WW points per serving
Nutrition Facts (approximate per serving):
- Calories: 240
- Fat: 8g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 35g
I await your comments! Enjoy!
