Apple Oat Bake Directions:
- Preheat the Oven:
- Preheat your oven to 375°F (190°C).
- Prepare the Batter:
- In a large bowl, whisk the eggs until well beaten.
- Add the rolled oats and warm milk to the eggs, mixing thoroughly.
- Fold in the chopped apples, ensuring they are evenly distributed.
- Transfer to Baking Dish:
- Pour the mixture into a baking dish, spreading it evenly.
- Bake:
- Place the baking dish in the preheated oven and bake for 35 minutes.
- To check for doneness, insert a knife into the center; if it comes out clean, the bake is cooked.
- Serve:
- Allow to cool slightly before serving. Enjoy warm.
WW Points Calculation:
- Rolled oats: ½ cup – 2 points
- Fat-free milk: 1 cup – 3 points
- Eggs: 2 large – 0 points
- Apples: 2 medium – 0 points
Total Points: 5 points
Servings: 4
Per Serving: 1.25 points
Nutrition Information (per serving):
- Calories: Approximately 100 kcal
- Fat: 2 g
- Protein: 5 g
- Carbohydrates: 15 g
- Sugar: 8 g
- Sodium: 50 mg
I'm waiting for your comments! Enjoy!
