Anti-Inflammatory Turmeric Chicken Soup Recipe

Yayınlanma: 02 December 2024 - 06:05

This soup is a warming, nutrient-packed meal with anti-inflammatory ingredients. The addition of quinoa or coconut milk is optional for added texture and richness.

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Anti-Inflammatory Turmeric Chicken Soup Recipe
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Anti-Inflammatory Turmeric Chicken Soup Ingredients

  • 1 tbsp coconut oil or olive oil
  • 1 medium onion, diced
  • 3 garlic cloves, minced
  • 1 tbsp fresh ginger, grated
  • 1 tsp ground turmeric
  • 1 tsp ground cumin
  • ½ tsp paprika
  • ¼ tsp cayenne pepper (optional, for heat)
  • 4 cups chicken broth or bone broth
  • 1 cup coconut milk (optional, for creaminess)
  • 2 medium carrots, sliced
  • 1 celery stalk, diced
  • 2 cups shredded cooked chicken (rotisserie chicken works well)
  • 1 cup kale or spinach, chopped
  • 1 cup cooked quinoa or brown rice (optional, for added heartiness)
  • Juice of 1 lemon
  • Salt and pepper to taste
  • Fresh cilantro or parsley for garnish

How to make Anti-Inflammatory Turmeric Chicken Soup?
Please c-lic-k the photo or the "next >" button below to see the instructions.

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