1 point Pumpkin Cinnamon Sugar Donuts Directions:
- Preheat your oven to 350°F (175°C). Lightly grease a donut pan.
- In a mixing bowl, combine pumpkin puree, applesauce, eggs, and vanilla extract.
- In a separate bowl, whisk together flour, sugar substitute, baking powder, baking soda, cinnamon, nutmeg, and salt.
- Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
- Spoon the batter into a piping bag or a plastic bag with the corner cut off. Pipe the batter into the prepared donut pan, filling each cavity about 2/3 full.
- Bake in the preheated oven for approximately 12-15 minutes or until a toothpick inserted into the center comes out clean.
- While the donuts are baking, mix the sugar substitute and cinnamon in a small bowl. Once the donuts are done and still warm, lightly coat each donut in the cinnamon sugar mixture.
- Allow the donuts to cool slightly before enjoying.
WW Points and other Slimming or Weight Loss programs:
Due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.
WW Points Calculation:
- 1 cup canned pumpkin puree: 0 points
- 1/2 cup unsweetened applesauce: 0 points
- 2 large eggs: 0 points
- 1 teaspoon vanilla extract: 0 points
- 1 1/2 cups all-purpose flour: 12 points
- 1/2 cup granulated sugar substitute: 0 points
- 1 teaspoon baking powder: 0 points
- 1/2 teaspoon baking soda: 0 points
- 1/2 teaspoon ground cinnamon: 0 points
- 1/4 teaspoon ground nutmeg: 0 points
- 1/4 teaspoon salt: 0 points
- 2 tablespoons granulated sugar substitute: 0 points
- 1 teaspoon ground cinnamon: 0 points
Total Points: 12 points
Servings: 12 donuts
Points Per Serving: 1 point
Nutrition Information:
- Calories: 80
- Fat: 0.5g
- Protein: 2g
- Carbohydrates: 16g
- Sugar: 1g
- Sodium: 180mg
I await your comments! Enjoy!
