Lemon Blueberry Loaf Weight Watchers Recipe
Lemon Blueberry Loaf Weight Watchers Recipe
Lemon Blueberry Loaf Weight Watchers Recipe
Lemon Blueberry Loaf Weight Watchers Ingredients:
1 1/2 cups All-Purpose Flour
1 teaspoon Baking Powder
1/2 teaspoon Baking Soda
1/4 teaspoon Salt
1/2 cup Unsweetened Applesauce
1/2 cup Truvia Baking Blend (or another sugar substitute)
2 large Eggs
1/3 cup Freshly Squeezed Lemon Juice
Zest of 1 Lemon
1/2 cup Plain Greek Yogurt (non-fat)
1 teaspoon Vanilla Extract
1 cup Fresh or Frozen Blueberries (tossed in 1 tablespoon of flour to prevent sinking)
Lemon Blueberry Loaf Weight Watchers Directions:
Preheat Oven: Preheat your oven to 350°F (175°C). Lightly grease a 9x5 inch loaf pan or line it with parchment paper.
Mix Dry Ingredients: In a medium bowl, whisk together the all-purpose flour, baking powder, baking soda, and salt. Set aside.
Mix Wet Ingredients: In a large mixing bowl, beat the unsweetened applesauce and Truvia Baking Blend together until well combined. Add the eggs, one at a time, beating well after each addition. Mix in the lemon juice, lemon zest, Greek yogurt, and vanilla extract.
Combine Wet and Dry Ingredients: Gradually add the dry ingredients to the wet ingredients, mixing just until combined. Be careful not to overmix.
Fold in Blueberries: Gently fold the flour-coated blueberries into the batter.
Bake: Pour the batter into the prepared loaf pan and smooth the top. Bake in the preheated oven for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
Cool: Allow the loaf to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.
WW Points and other Slimming or Weight Loss programs:
Due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.
WW Points Calculation:
All-Purpose Flour: ~20 WW points (for 1 1/2 cups)
Unsweetened Applesauce: 0 WW points (for 1/2 cup)
Truvia Baking Blend: ~6 WW points (for 1/2 cup)
Eggs: 0 WW points (for 2 large eggs)
Freshly Squeezed Lemon Juice: 0 WW points (for 1/3 cup)
Plain Greek Yogurt (non-fat): ~1 WW point (for 1/2 cup)
Blueberries: 0 WW points (for 1 cup)
Total WW Points for the Recipe: 27 WW points
Yield: 12 slices
WW Points per Serving: 2 WW points per slice
Nutrition Facts (per serving):
Calories: ~90
Total Fat: ~1g
Saturated Fat: ~0g
Cholesterol: ~25mg
Sodium: ~150mg
Total Carbohydrates: ~18g
Dietary Fiber: ~1g
Sugars: ~5g
Protein: ~3g
I await your comments! Enjoy!